FITNESS ON YOUR TERMS

 

At Island Strength + Movement, we make meeting your fitness goals easy. With 24/7 access to state-of-the-art equipment, group classes for all levels, trainer-designed daily strength workouts, and a community of support anything is possible.  

 

 

AVAILABLE SERVICES

  • 1:1 and small group Personal Training

  • Group Exercise

  • Workout of the Day

  • Massage

 

AVAILABLE CLASSES

For all fitness levels

  • Spin 

  • Core 

  • Bootcamp 

  • Strength 

  • More to come in the new year!

24/7
Access

Online Scheduling

Upgraded Equipment

Clean
Environment

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WHY CHOOSE ISLAND 
STRENGTH + MOVEMENT?

At Island Strength + Movement, we make improving your health...

 

+ Convenient - Workout whenever works best for your schedule.  With 24/7 scan access, you can sweat it out morning, noon or night.

 

+ Easy - Use the Glofox app to book personal training, schedule a class or make a payment. Getting fit has never been easier!

 

+ Safe - Cleanliness and safety are a top priority. Breathe easy and stay well thanks to high speed fans, hand sanitizer & cleaning stations. 

 

+ Fun - Attend a group experience or join one of our community events, and get fit while making new friends.
 

You Choose the goal. We'll help you get there.


Strength
Join us and get over 5000 square feet of state-of-the-art equipment, group classes focused on building muscle, and access to experienced personal trainers to help you meet your goals faster and safer. 

Movement
Get access to fat-burning and heart-pumping action in our Cardio Zone. With  ellipticals, treadmills, and spin bikes - including a Peloton bike and treadmill - you’re sure to work up a sweat and have a lot of fun while doing it.
 

JOIN THE ISLAND STENGTH + MOVEMENT COMMUNITY

Become your best self with the help of our strong community.

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